शतावरी के फायदे

वजन घटाने के लिए

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शतावरी खनिज और विटामिन ए, सी और फोलिक एसिड से भरपूर है।

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प्रेगनेंसी में मददगार

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हृदय स्वास्थ्य में लाभदायक

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प्रतिरोधक क्षमता के लिए

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खांसी और बुखार में शतावरी

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सूजन विरोधी के रूप में शतावरी

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